Thursday, 17 March 2016

Tips for Getting Pregnant

So you want to become pregnant! Well, your chances of success are great: With Over 85% of all couples who try it, it works within a year. Twenty to 22 percent even be pregnant already within the first month.

With you it will not work yet, despite intensive attempts?

There are a few obvious rules in this game. For example, has sexual intercourse in the time of ovulation to take place in order to become pregnant.

But there are also many misconceptions and myths about fertilization, fertility and pregnancy triggers...

Did you know that you have as a woman have an orgasm to get pregnant?

If yes, then you are just for two / thirds majority for over 30% of all couples have the "Orgasm duty" is already installed in their agenda.

The following tips will increase your chances of getting pregnant.



Men should ejaculate every 2 to 3 days:
You should not have more often than every 48 hours sex. In addition, men should try every 2-3 days or at least three days to ejaculate in a month. This is necessary in order to obtain the male sperm production upright.

Healthy Life should be a top priority:
With a healthy lifestyle to improve your chances of pregnancy significantly. This applies to both men and women! A healthy lifestyle will also improve the health of your offspring.
A special effect for the desire for pregnancy is folic acid rumored.

Keep the testicles cool:
The testes are not in vain outside the body: extreme heat means death for sperm. Men should wear boxer shorts and so avoid both hot bathing and hot tubs.

Take your time in bed:
For women it is not a bad idea to lie half an hour after sex in bed. As a result of leaking semen is minimized from the vagina. While it is no big difference (sperm are good swimmers) but it certainly cannot hurt.

No alcohol, no drugs:
The hormones are used for drug abuse or high alcohol consumption from the balance. This applies to both sexes. Even smoking marijuana can affect fertility because it secretes prolactin.
Prolactin is a hormone which can cause milk secretion in the breasts of men and women and this has a bad effect on reproduction.

Less Medication:
Many drugs (also known, non-prescription analgesics) may reduce fertility. Many of these drugs can prevent ovulation or fertilization. That is why you should take as little medication as possible. When prescribed medications, you should consult your doctor before though.

Avoid Lubes
Certain gels, liquids and suppositories used for moistening the vagina, may prevent the sperm from moving through the vaginal tract and fertilize the egg.

It is advisable to consult a doctor for a list of all innocuous means. You should make your vaginal environment as sperm-friendly as possible. Avoid vaginal sprays, perfumed tampons, synthetic lubricants and showers.

The mental state can be crucial:
Compared with healthy women, women are getting with depression significantly greater risk of fertility problems...

If you notice any signs of depression, you should seek a psychological assessment. You can also try a stress-reducing techniques such as yoga or meditation. Studies have suggested that such techniques during pregnancy will help.

Fallacies and half-truths, there is the issue of pregnancy, as nowhere else. Do not confuse madden and false information.

Are there certain positions that increase the chances?
Do not believe in this mumbo jumbo! You do not have to switch from reverse cowgirl in the missionary position and then perform a minute-long headstand.

Doctors have confirmed that the position has no effect on fertility. In reality, sperm have in fact only a few minutes to swim into the cervix mucus.

There they keep on until they are released in the next few days in the uterus. Increasing the hip or the head standing at the time of ejaculation so bring little or nothing.



How long does will it take to get pregnant?
There is of course no general answer and no panacea to this question, your chances of getting pregnant are however determined by several factors:

The Age: Reduce if you are over 35 years old, then your chances of conceiving each year around a bit. Some gynecologists advise all women over 35 years of age, consult a fertility expert before you try it. However, it is also possible to get pregnant at 45 years to become.

General Health: Your health has become a big impact on your ability to get pregnant. Walking or yoga can increase the chances of pregnancy. The healthier a woman is, the more likely is pregnancy.
Avoid stress: stress at home or in the workplace can reduce your chances. While trying to get pregnant, fertility doctors advise a relaxed lifestyle. If you live stress free, will increase your chances.
Do not worry about how long will it take and give nothing by relatives on well-meaning advice. Instead, focus rather on increasing your chances of getting pregnant.

In conclusion it can be said...
Getting pregnant is not always easy. Very few couples do it on the first try. Even if everything works perfectly, you only have one monthly chance of 20-25%.

If you are under 30 years old and still have had no conception within 12 months, it can be helpful to see a doctor. It could then be a few problems that are a hindrance to pregnancy.

If you are over 35 years old and has not been successful within 6 months, then you should also go to the doctor. Fertility problems getting increasingly important with age.

Of drug treatment but we do not recommend. The natural approach is still the best. Looking for more information? Go through the Pregnancy Miracle Book Reviews by Lisa Olson and find out if this system will work out for you.

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